The Glowy Granny Aromatherapy Guide: Glowing Through Life

The Glowy Granny Aromatherapy Guide - Glowing through life! A simple aromatherapy guide with essential oil profiles , carrier oil profiles , DIY recipes and practical uses along with health and wellness tips. Written especially for Glowy Grannies who are looking to increase their wellness in a holistic way. An easy beginner guide to incorporate the wonderful benefits of natural essential oils and self care into their daily lives.

• Introduction to Aromatherapy
• Essential Oils Profiles ,Recipes and Uses for Relaxation & Insomnia
• Essential Oils Profiles ,Recipes and Uses for Menopause
• Essential Oils Profiles ,Recipes and Uses for Depression & Low Moods
• Essential Oils Profiles ,Recipes and Uses for Aches & Pains
• Essential Oils for Natural Cleaning and Air Freshening
• Acupuncture Points for Aromatherapy
• Carrier Oil Profiles

Also includes :

• No Cost Ways to Improve Your Health While Using Aromatherapy
• Two Aromatherapy worksheets
• Guided journal entry ideas to help you keep track of your self care, manage stress and your favorite essential oils.
• Glowy Granny Affirmations for Positive Aging

This book is part of a series of The Glowy Granny books focused on well-aging and living with :
JOY- PURPOSE- AWARENESS
Take a holistic , relaxed and happy approach to the aging process. The Glowy Granny uses Aromatherapy , Herbalism , Nutrition, Meditation and Journaling to create a support system to keep your spirits high ,pain reduced, energy lifted and confidence restored.
Written by a Certified Clinical Master Aromatherapist ( a Grandma of 4 , who recently graduated from a holistic college program ) for you to enjoy the wonderful world of essential oils and aromatherapy!

This book focuses on the following popular essential oils : Lavender , Orange , Neroli , Bergamot , German Chamomile, Vetiver , Ylang-Ylang , Clary Sage ,Vitex ,Rose ,Geranium, Frankincense, Ginger , Peppermint , Helichrysum, Myrrh , Carrot Seed , Cypress/Spruce, Tangerine and Sandalwood

**Always be sure to purchase organic 100% essential oils for therapeutic use - there are many wonderful companies and websites to purchase quality oils from. Do not feel pressured to buy a specific brand. As long as it is organic and 100% pure , you will receive the health benefits!

**Always be sure to check with your medical practitioner prior to starting any health / wellness program , taking new supplements , or using essential oils. This prevents any contradictions with your current medicines and medical care.